
Body
Joyful Movement
AKA what to do now if you have been conditioned to hate exercise. Have you learned to hate movement because of the experiences and emotions
AKA what to do now if you have been conditioned to hate exercise. Have you learned to hate movement because of the experiences and emotions
Part 1 : Body When Fuelling Your Wellbeing Is Not Always About Food Wellbeing is not all about just eating well, going to the gym