festive grazing tables aisling Larkin

Festive Grazing Tables

Grazing tables are not only one of the hottest eating trends of 2019 but also the most perfect way to bring people together. They create

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hand on heart Aisling Larkin

Hand on Heart

Have you ever found yourself in a situation where without even thinking you place your hand on your heart ?  Maybe you got some bad

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Love listening

Real Health Podcast

I recently joined Karl Henry and his team to chat about all things Eating Mindfully for this Real Health podcast at the Independent.ie with Laya

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